The George Mateljan Foundation is a not-for-profit foundation with no commercial interests or advertising. Our mission is to help you eat and cook the healthiest way for optimal health.
Dijon Flaxseed Dressing
This quick and easy dressing uses Flaxseed oil and ground Flaxseeds.
Prep and Cook Time: 5 minutes
1/3 cup lemon juice
1 TBS Dijon mustard
2 cloves garlic
1/4 cup flaxseed oil
1/4 cup extra virgin olive oil
Sea salt and pepper to taste
2 TBS Flaxseeds, ground
Grind Flaxseeds in a coffee grinder on medium speed until well ground. Set aside.
In a blender combine lemon juice, mustard, garlic, salt, and pepper and any of the additions you choose. Blend for 1 minute, then begin pouring oils very slowly through the feed hole in the lid of the blender. Blend until smooth.
Toss your greens with dressing to coat, then sprinkle with the ground Flaxseeds just before serving.
For education only, consult a healthcare practitioner for any health problems.
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