Prep and Cook Time: 15 minutes
of the stem on the Beets. Cut Beets into quarters. Do not peel.
some of their colorful phytonutrients are lost to the steaming water, there is plenty of color and nutrientsleft in the Beets.
the remaining ingredients while they are still hot.(Mediterranean Dressing does not need to be made separately.) Research shows that fat-soluble vitamins
and carotenoids found in foods, such as Beets, may be better absorbed when consumed with fat containing foods like extra virgin olive oil.